Our goal is for everyone to learn to paddle and enjoy the ongoing benefits of keeping fit on the water.
No-one will ever be turned away from a session however, for safety reasons we prefer that new paddlers complete 2-3 classes suitable for beginners before moving up a level.
Beginner classes are held on Saturdays throughout the warmer months of the year.
Refer below for scheduling.
Kayaking is a water-based activity. For your safety you need to be able to swim at least 25m to participate in classes.
IMPORTANT: All paddlers are required to complete an Indemnity Form before commencing a class with Kayak Fitness Inc. This should be completed and given to your guide prior to your first paddle session.
Please click here to download the Indemnity Form.
Location: Balmoral Beach

The Kayak Fitness Inc. truck is located at the southern end of Balmoral Beach – opposite the oval.
Beginners Class (Numbers are limited)
When: | Saturday 5th April 2025 (This is the final class for Summer 2025) Beginners classes will recommence in October 2025! |
Where: | Meet at the Kayak Fitness truck at the Oval car park at Balmoral |
Time: | 8:15am for 8:30am start |
To Book: | email us at kayakfitnessinc@gmail.com |
Weekly Class Schedule
Mon | Tues | Wed | Thu | Fri | Sat |
6.30 – 7.30am | 6.30 – 7.30am | 6.30 – 7.30am | 6.30 – 7.30am | 7.00 – 8.15am | |
8.00 – 9.00am | 9.30 – 10.45am | 8.00 – 9.00am |
Class Description
Monday 6.30am | All levels welcome (new paddlers need to have been referred from a Saturday class) |
Monday 8.00am | All levels welcome (new paddlers need to have been referred from a Saturday class) |
Tuesday 6.30am | Level suitable for Triathletes (paddling, swimming, running) wanting to race! |
Tuesday 9.30am | Level Intermediate / Advanced |
Wednesday 6.30am | Level Intermediate / Advanced |
Wednesday 8.00am | All levels welcome (new paddlers need to have been referred from a Saturday class) |
Friday 6.30am | Level Intermediate / Advanced |
Saturday 7.00am | All levels welcome – including new paddlers. Enjoy a relaxed coffee after! |
Cash:
Payable to your guide prior to a session
Credit / Debit Cards:
Not accepted
EFT Details:
Account Name: Kayak Fitness Inc
BSB: 082-356
Account No: 785694531
Reference: Your Name
Kayak Group Fitness Training Cost
- 10 paddle card is $250
- One-off paddle is $25 a session (1hr)
There is no need to book.
Please turn up 20 mins prior to a class so our
Guide can assist with setting up a kayak for you.
Yoga / Kayak Sessions
FOR MORE information or to book please
phone Adele directly on 0424 698 468
or email: adele@rancansistersfitness.com.au
Corporate Team Building
Bring your team along, have fun and learn a new skill.
For bookings and information contact us at kayakfitnessinc@gmail.com